Welcome to the a.wise approach blog where I share with you the reader how I, Ashley Wise, approach life…and hopefully a little somethin’ about women’s health and a good read as well. Growing up I heard about every spin on my last name that you could think of, so naturally I couldn’t help but throw it in the title and hope that it intrigued people enough to bring them to my site, so thank you for being here!

A little about me…

Born and raised in MN, I currently live with my boyfriend, Dustin, in our newly accrued townhome in Eden Prairie. We don’t technically live in the country-club neighborhood located just down the road, but we lovingly call one of our best friend’s home the farm, and the other best bud’s home the cabin…so naturally, our home is called the country-club.

Houe Sold

I recently left my job of the past 3 years in pursuit of a career that brings me unconditional happiness. Sounds ludicrous right? Really all I want to do is something that I love where the happiness and drive are bigger than any bumps along the way. I’ll let you know when I find it.

Over the past 5 years or so I have equipped myself with a B.S. in Community Health and an M.S. in Human Movement; as well as being a certified personal trainer, metabolic coach and nutrition coach. The more letters behind your name the better right? Again, I’ll let you know when I find out.


Personally, I love to read, and even more so, love to learn. I am a self-proclaimed nerd, reading books, listening to podcasts, and researching topics as much as I can. Health is my passion, and as my boyfriend would say, I “live, breath, and eat it”…but don’t get me wrong, I love a good pizza, chocolate, and glass of wine as much as the next girl. I have big dreams, and they tend to change and evolve often, but I’ve finally decided that I am truly the only one that has been holding myself back from them.

So here I am and here sits the blog that I hope helps to not only chronicle those dreams, but help them come true as well.


a.wise approach ~ choose to love the life you live.



4 thoughts on “About”

  1. matthew engen said:

    hey I know you

  2. ahultgren said:

    Ashley – I am so excited that this is up & running; I truly appreciate your ability to take all the science & put it on a level that everyone else can understand and relate to! Can’t wait for more posts! And lastly – – Keep dreamin’ big!!! 🙂

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